# Facebook sizes and safe zones

Our recommended sizes and safe zones for Facebook images, video, profile pictures and cover photos.

- [Facebook image](https://guides.avola.dk/facebook/image/index.md): 1:1, 1080 x 1080 pixels. We recommend Facebook images in 1:1 at 1080 x 1080 pixels. Square images show uncropped in the feed, with nothing on top of them.
- [Facebook video](https://guides.avola.dk/facebook/video/index.md): 1:1, 1080 x 1080 pixels. We recommend Facebook video in 1:1 at 1080 x 1080 pixels and 25 frames per second. Upload subtitles as a file, and keep your own text out of the bottom fifth, where Facebook shows them.
- [Facebook profile picture](https://guides.avola.dk/facebook/profile-picture/index.md): 1:1, 1080 x 1080 pixels. Make your Facebook profile picture at least 1080 x 1080 pixels. Facebook crops it to a circle and shows it at about 176 pixels on desktop.
- [Facebook cover photo](https://guides.avola.dk/facebook/cover-photo/index.md): 2.7:1, 851 x 315 pixels. Facebook cover photos are 851 x 315 pixels. Desktop shows almost all of it, while phones crop about 145 pixels from each side, so keep text and logos in the middle.

Page: https://guides.avola.dk/facebook/

Last updated 13 November 2026.